Websites and Apps for Teens



988 Suicide and Crisis Lifeline

Free and confidential emotional support available 24/7


Confidential report of threat to student safety or school personnel

Love is Respect

Specific to healthy peer relationships for teens

Teen and Young Adult Alliance on Mental Illness

Free, nationwide peer support and resources for teens and young adults.

Teen Line

Support and resources for teens to destigmatize and normalize mental health

Youth Line

Free teen-to-teen crisis support and helpline

Your Life Your Voice

Tips and tools to deal with challenges of teenage years

The Trevor Project

24/7 support for LGBTQ+ young people

Crisis Text Line

24/7 crisis support for teens

Al Anon for teens

A place for teen’s affected by someone else’s alcoholism

Mental Health is Health

Common questions, answers, and resources for teens regarding mental health

The JED Foundation

Mental health resource center 

Teen Health FX

Ask anonymous questions and receive unbiased, medically backed information

Teen Central

Intervention and prevention resource specifically for youth

Sexual Assault Hotline

Information on sexual violence

Me and My Emotions
Lessons and activities for ages 13+ to build resiliency

Social Media Facts/Tips
Social media safety tips/facts for teens


  • Rootd: mindfulness, deep breathing, emergency contacts - free with in-app purchases. Stop Panic and Anxiety Self-Help - free 
  • Stop Breathe and Think: mindfulness, meditation - free 
  • Smiling Mind: mindfulness, meditation - free